3 steps 5 minutes

3 Steps in 5 minutes and get your GLOW on!

Mornings are busy, I mean really busy, a lot to do before you head out the door, but take 5 minutes and follow these 3 quick and easy steps to get your glow on!

1.Cleanse.

It is essential to use an effective deep cleansing balm, a balm that detoxifies, exfoliates and stimulates your skin, preparing it for the day ahead. Rinse with warm water and pat dry with a facecloth. I couldn’t resist this shameless plug for our Simple & Sublime 3in1 Deep Cleansing Balm, it really is worth it.

2.Glow.

In the morning use a moisturiser, serum or facial oil, packed with antioxidants. Antioxidants act like a dynamic shield against the detrimental effects of free radicals or ‘oxidants’ which are caused by external factors such as smoking, pollution and UV light, to name but a few. And yes we also have 100% natural moisturisers packed with antioxidants for your skin type.

3.Protect.

The sun is out and we love it, it changes the way we look at the day, it changes how we feel, especially as we have left winter behind and slowly transition from spring to summer. Sunlight helps the body produce Vitamin D, a vitamin that is not found naturally in most foods. But the sun has another side, a more sinister side. As we all know, the immediate danger of too much
sun is sunburn. I use and would always recommend you use a minimum of SPF 30.

Try these 3 simple steps and I promise, you will head out that door glowing and feeling ready for whatever the day may bring.

Oh yeah and a large coffee as a treat and you’re ready to go.

Michele xoxo

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